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S.H.E Fitness Presents

Fight Klub
Kick Ass Boot Camps

Fight Klub

The ultimate combat fitness and bootcamp workout has arrived to us here starting from Monday 20th June 2011.

Jump Punch & Crunch yourself fit with our High Intensity Interval Training Bootcamp. The workout involves Focus Mitt work, Running fitness and cardio drills, lower body and upper body conditioning as well as abdominal and core training to form a complete Total body workout. Kick ass bootcamp is the ultimate way to lose weight, tone up and get a great summer body.

Thursdays 7-8pm                                                          PAYG £5, week pass £12.50, monthly £29

The workout will also be at other EBC centres during their stay at Hampden Park Sports Centre.

Please use the link to the right margin to help with your further bookings and enquiries.

Or follow them on facebook through SHE-Fightklub

 

 

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