Circuit Training
We will be hosting a circuit training workout class that shall begin February 7th 2012.
From 6pm - 6.55pm you will be worked by our gym coach to enhance your fitness and strength.
At just £3 per session what better way to start the year as you mean to go on.
Roller Disco Saturdays! In Partnership with SK8school
The very popular Roller Disco is back at Hampden Park Sports Centre for Saturdays from 5.15 - 6.45pm.
Skating is one of Eastbourne's hottest trends at the moment and at £4 per person or £10.00 per family of 4 you can't do wrong.
Skates will be available for hire and with the best in house Sk8school DJ, Music and lighting the atmosphere will be brilliant.
Prizes and games are also a part of the disco so get your skates on and book up now!
Please conatct sk8school.co.uk or 07940773295 if you would also like to have lessons before the disco (4-5pm)
All new Zumba Fitness
Zumba the new worldwide dance fitness programme shows its talents off with variable rhythm dance techniques such as Salsa, Calypso and Reggaeton merged into easy step dance routines that will get all beginner and intermediate customers the workout with a twist they have been looking for.
At just £4.50 per session per adult
We will now be running sessions on Mondays 8.15 - 9.15pm, Thursday's 8 - 9pm and Sundays 9am - 10am every week
We advise you book in advance.
Please note Thursdays session is temporarily cancelled but will update on its start up date asap
Zumba Tuesdays
A new session of Zumba is only £4, every Tuesday from 9.15am - 10am sign up now
Sama Karate
A great way to learn martial arts, Sama Karate classes are every Tuesday 7:00pm to 8:00pm. If you are interested and would like more information please call 01273 588850.
Sama Kickboxing
Very popular class with males and females offering to learn martial arts and a great work out at the same time. Classes run every Monday 7:00pm to 8:00pm. If you are interested and would like more information please call 01273 588850.
Sama Kickboxing for Kids
Mondays 5.30pm - 6.30pm, If you are interested and would like more information please Sama Organisation on 01273 588850.
Legs, Bums and Tums
Would you like to tone up any of your body parts while having a work out? Why not try our Legs, Bums and Tums on every Thursday night from 6:30pm to 7:30pm.
The class will be held in the Studio and will cost £3.50 a session (no centre membership required). If you are interested and would like more information please call Heidi on 07825568312.
Table Tennis Sessions
Afternoon and Evening sessions:
Our sessions are all in a cosy and friendly environment where all participants can rotate, swap and or play each other at their choice.
Sessions cost £2.00 to all members and £3.30 non members
1.30pm - 3.45pm welcome all age and abilities
8.30-10.15pm to all social and competitive players
For more information on these sessions please follow the link in the related pages box in the top right corner of the page.
Eastbourne Archers (L.S.C)
Taking place during the autumn and winter months, the archery club is available for adults of all ages and abilities. If you are interested and would like more information call 01323 762214.
