Bokwa Fitness
The new promising global sensation Bokwa fitness will be soon arriving at Hampden Park Sports Centre.
The class will be unique as you will be drawing numbers and letters on the floor with your feet whilst listening along to some carribean style music.
The class requires no experience in dance and will attract all ages and abilities, so why not give Bokwa a go?
Bokwa Thursday's at 6.20pm-7.20pm.
Contact us right away or see the official Bokwa website for more information.
Boxercise Tuesdays and Sundays
The UK's famous Boxercise classes forms a fun, addictive, safe, stress busting workout suitable for all ages and levels of ability.
New Boxercise at Hampden Park Sports Centre has taken off and the impact has enabled an extra class now Sunday's 10.15 - 11.15am
Please contact either the sports centre or Becky Beasley via becky_gleeson@yahoo.co.uk 07956104106.
Roller Disco Saturdays! In Partnership with SK8school
The very popular Roller Disco is back at Hampden Park Sports Centre for Saturday sessions from 5.30pm.
Session: 5.30-6.45pm. £4 per person or £12 a family of four (2 adults18+ and 2 children under 16)
For the beginners and family skating disco. Speed limits will be intergrated for finer control and safety and will still have all the fun games and prizes as before.
Please contact sk8school.co.uk or Tim Wheels 07940773295.
Zumba Fitness
Zumba the worldwide dance fitness programme shows its talents off with variable rhythm dance techniques such as Salsa, Calypso and Reggaeton merged into easy step dance routines that will get all beginner and intermediate customers the workout with a twist they have been looking for.
At just £4.50 per session per adult.
Sundays 9am - 10am every week.
We advise you book in advance.
Sama Karate
A great way to learn martial arts, Sama Karate classes are every Tuesday 7:00pm to 8:00pm. If you are interested and would like more information please call 01273 588850.
Sama Kickboxing
Very popular class with males and females offering to learn martial arts and a great work out at the same time. Classes run every Monday 7:00pm to 8:00pm and Fridays 7-8pm.
If you are interested and would like more information please call 01273 588850.
Sama Kickboxing for Kids
Mondays 5.30pm - 6.30pm, If you are interested and would like more information please Sama Organisation on 01273 588850.
Table Tennis Sessions
If you would like to book up a table tennis session please contact us for hire availability and prices.
5 a side Football Hire
Indoor hire can be booked in advanced 4 days non members and 1 week members.
Prices per hour are £33 members and £40 non members.
Please contact us for availability.
Eastbourne Archers (L.S.C)
Taking place during the autumn and winter months, the archery club is available for adults of all ages and abilities. If you are interested and would like more information call 01323 762214.
