Martial Arts offers high-energy classes which will help you achieve your fitness goals quickly.  

Aikido

Aikido is a non aggressive martial art based on principles laid out by Morihero Ueshiba. Aikido does not meet force with force , it seeks to redirect and control an aggressors force rather than destroy. Unlike many martial arts the majority of training with a partner, demanding respect for others and a greater sense of self. Techniques are carried out with the use of strikes, locks, throws and restraints.

Fridays 7.15 - 9pm

If you require any more information please contact the club directly on 07787489306

Karate Jutsu Kai

Karate Jutsu Kai is an established Martial Arts system with international recognition. Founded by the renowned Hanshi Bernard Creton (8th dan), the style strives to provide a system of self defence with traditional values.

Karate Jutsu Kai is an internationally acclaimed style of Karate-do affiliated to the IBK (International Kyokushin Budokai Kan), and NAKMAS (National Association of Karate and Martial Arts Schools).

Session are held on Thursday evenings

• Senior karate 7pm - 8.30pm 13 years and over

• Kickboxing 8.30pm - 9.30pm 14 years and over

If you require any more information please contact the club directly on 07814 543123 or 01424 854178

Freestyle Kempo Jujitsu

Jujitsu is one of the most ancient martial arts in the world. It encompasses a variety of throws, locks, and striking and defensive techniques. 

Sessions are held at the centre:

• Tuesday evenings 

  Adult (over 16's) 8 - 9.30pm

• Saturday mornings

  Adult (over 16's) 10.30am - 12pm

If you would like to know more then please contact the club directly on 07863398923

Ma-Seirei-Kai Martial Arts

Ma-Seirei-Kai martial arts class is a mixture of karate, Mauy Thai Kickboxing and Kubudo, a form of weapons training.

Classes run every Sunday 10-11.30am in the dance studio.

If you require any more information please contact the club directly on 07870 611949