Welcome to Zumba Fitness
Are you ready to party yourself into shape?
That’s exactly what the Zumba program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health.
Every Tuesday
5.30 - 6.30pm or 6.45 - 7.45pm with Esther
For more information please call Esther on 07764801167
BOKWA
A fun, energetic class for all ages and abilities to come and burn calories and feel the buzz! Based on set 'steps' using easy letters and numbers, everyone does the same move but at their own intensity level. The 15 minute BOKWA STEPS walk-through, costs just £1, and helps you learn at your own pace, ready for the 45 minute BOKWA workout session that follows. Each class costs £5 and includes a warm up and cool down at the end. Good trainers and water required.
Every Wednesday
5.30 - 6.30pm with Hannah
For more information please call Hannah on 07788411874 or email bournetomove@hotmail.co.uk
