Whatever your fitness level, whether you work out regularly or are just getting started, the exercise and martial classes we offer here at the centre are a great way to help you get in shape.
Classes
| DAY |
ACTIVITY |
TIME |
INFORMATION |
| Monday |
Ballroom Blitz |
5.30-6.30pm |
07786425758 |
| |
Titan Kickboxing |
8 - 9pm |
07826161145 |
| Tuesday |
Zumba Fitness |
5.30-6.30pm |
07764801167 |
| |
|
6.45-7.45pm |
07764801167 |
| |
Freestyle Kempo Ju Jitsu |
8 - 9.30pm |
07863398923 |
| |
Eastbourne Edge Inline Hockey |
9.30-10.30pm |
01323732628 |
| Thursday |
Karate Jutsu Kai Karate |
7.00-8.00pm |
07814543123 |
| |
Karate Jutsu Kai Kickboxing |
8.30-9.30pm |
07814543123 |
| Friday |
Aikido |
7.30-9pm |
07787489306 |
| Saturday |
Freestyle Kempo Ju Jitsu |
10.00am-12.00pm |
07863398923 |
| Sunday |
Ma-Seria-Kai Martial Arts |
10.00-11.30am |
07870611949 |
For contact details please click on the relevant left hand tab
New for 2012:
Ballroom Blitz
Bringing the Strictly Fever to Cavendish Sports Centre in the New Year!
Ballroom Blitz is a stand alone fitness class
So come down for a good time showing off your dancing moves, dance your way to fun and fitness
Everyone Welcome (18yrs+) including those of you with 2 left feet
Monday 5.30 - 6.30pm
For information contact Louise on 07786425758
