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Publications - Food Safety and Healthy Eating

Salt Advice Booklet

Free advice leaflets about food safety in your home, healthy diet and nutrition. One-stop access to useful publications both from the council and other organisations.

In this section you can download free Food Standards Agency leaflets on healthy eating, cutting down on salt, different stages of your life, understanding food labels, hygiene and preventing food poisoning.

Downloads from the council below include practical tips on food safety at barbecues and summer parties.

See Other Websites for free leaflets from a range of other organisations:

  • Food Link - free factsheets to download covering food poisoning, hygiene, food storage and preparation, and a range of printed food safety booklets, leaflets and posters to order online

  • Patient UK - Healthy Eating free leaflet to view online or download

  • British Nutrition Foundation - Healthy Eating - A Whole Diet Approach

  • Tommy's - The Baby Charity - Healthy Pregnancy leaflet covering how to ensure you get a balanced diet and foods to avoid

  • National Consumer Council - food publications to download, including a booklet Rating Retailers for Health - How Supermarkets can affect your Chances of a Healthy Diet

Safe Summer Parties and Barbecues
Safe Summer Parties and Barbecues - [48 KB] Practical tips from the council's Environmental Health service, to make sure food poisoning does not spoil your celebrations while enjoying the outdoors with summer parties or barbecues
Safe Christmas Catering at Home
Safe Christmas Catering at Home - [46 KB] Simple food hygiene tips can get forgotten, particularly in the busy rush of Christmas festivities. Find out how to stop food poisoning spoiling your celebrations with practical advice from the Council's Environmental Health service
Lunch Box Rules - Food Safety Tips for Parents
Lunch Box Rules - Food Safety Tips for Parents - [75 KB] Practical advice on preparing and packing lunch boxes, and how to keep food cool, published by the council's Environmental Health service
How to Make a Complaint about Food
How to Make a Complaint about Food - [162 KB] Download our leaflet with advice on how to complain about an item of food you have bought.
Learn about Food and Healthy Eating
Learn about Food and Healthy Eating - [46 KB] Publicity flyer promoting advice for young people available on the council's website at www.eastbourne.gov.uk/healthyeating
Health and Lifestyle Advice Online
Health and Lifestyle Advice Online - [102 KB] Publicity flyer promoting the advice and publications available on the council's website at www.eastbourne.gov.uk/lifestyle