[Skip to content]

[A to Z of Services]

Eastbourne Borough Council
A to Z of Services:
Search our Site
.

Swine Flu - What to Do if You Feel Unwell

Swine Flu information

Find out what to do if you feel unwell and think you may have swine flu.

The most common symptoms of swine flu are fever, sore throat, diarrhoea, headache, feeling generally unwell and a dry cough – in other words symptoms very similar to seasonal flu.

Stay at Home and Phone Your GP

With the number of swine flu cases falling, the National Pandemic Flu Service telephone line and assessment website has now closed.

If you have flu-like symptoms and are concerned that you may have swine flu, read about swine flu symptoms on the NHS website and stay at home.

Do not go out to your GP or a hospital A&E, and do not go in to work.

You should telephone your GP if:

  • you have a serious existing condition that weakens your immune system, such as cancer

  • you are pregnant

  • you have a sick child under one

  • your condition suddenly gets much worse, or

  • your condition is still getting worse after seven days (five for a child)

Advice for People in High Risk Groups

For most people, swine flu is a mild illness. Some people get better by staying in bed, drinking plenty of water and taking over-the-counter flu medication containing paracetamol.

However, some groups of people are more at risk of serious illness if they catch swine flu, and will need to start taking antiviral medication as soon it is confirmed that they have it.

It is already known that you are particularly at risk if you have:

  • chronic (long-term) lung disease

  • chronic heart disease

  • chronic kidney disease

  • chronic liver disease

  • chronic neurological disease (neurological disorders include chronic fatigue syndrome, multiple sclerosis and Parkinson's disease)

  • immunosuppression (whether caused by disease or treatment) or

  • diabetes mellitus

Also at risk are:

  • patients who have had drug treatment for asthma within the past three years

  • pregnant women

  • people aged 65 and older, and

  • young children under five

It is vital that people in these higher-risk groups who catch swine flu get antivirals and start taking them as soon as possible.

Self-Care Leaflet - Advice for People with Swine Flu
Self-Care Leaflet - Advice for People with Swine Flu - [954 KB] Download an NHS advice leaflet about swine flu symptoms, treatment, risk groups and possible complications.
Swine Flu Symptoms Awareness Poster
Swine Flu Symptoms Awareness Poster - [499 KB] Download the council's colour poster for businesses and public buildings in Eastbourne to display, advising workers to stay at home and the public not to come in if they have flu symptoms.
Department of Health Swine Flu Information Leaflet
Department of Health Swine Flu Information Leaflet - [119 KB] Download the general advice leaflet 'Important Information about Swine Flu', published by the Department of Health, which was delivered to people's doors nationwide during May 2009.