Help to Stop Smoking

Get advice on stopping smoking and where to find help and support.

Go smokefree to improve your health and appearance - save lots of money too.

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Go Smokefree

Smoking makes more people in the UK ill and causes more early deaths than anything else.

Smoking kills 114,000 people in the UK every year - unnecessary deaths that can be prevented.

One of the best things you could do in your life is make a complete break from smoking. Millions of people in Britain have already gone smokefree and you can too.

Get Off Cigarettes with NHS Support

There is lots of free advice and support available to help you stop smoking. You can find contacts and links in this section to a wide range of organisations and websites that can help.

Evidence shows that getting professional help quadruples your chances of stopping smoking for good.

In East Sussex you can contact the local free NHS Stop Smoking Service, telephone 0800 917 8896, which offers one-to-one and group support for smokers wishing to stop, information on nicotine replacement therapies, Zyban and Champix as well as expert, friendly advice.

You can also call the national NHS Smoking Helpline on 0800 169 0 169. Specialist advisers are available everyday from 7am to 11pm.

You are at: www.eastbourne.gov.uk/stopsmoking