If you like a drink and a night out, that is fine. It will only become a problem when you start drinking too much and too often. Going out drinking regularly just to get drunk will not just spoil your night out, it will affect your health.
Have Fun, Stay Safe
Have Fun, Stay Safe at Pubs and Clubs - Enjoy drinking sensibly and stay in control. Get safety tips to enjoy a night out at pubs and clubs and get home safely. Do not drink and drive, take a licensed taxi you can trust.
Alcohol and Your Health
Alcohol and Your Health - Change4Life - don't let drink sneak up on you. Use the online Units Calculator tool to check if you could be drinking more than is good for you.
Drug and Alcohol Services in East Sussex
There is a big difference between enjoying a drink and drinking in a harmful way. Heavy drinking, especially on a regular basis, can lead to serious health problems.
To find out where to get confidential help and support if you or someone you know has a problem, download the Drug and Alcohol Services in East Sussex leaflet from the NHS below.
You are at: www.eastbourne.gov.uk/staysafe